Fall Juicy Yoga:
Moving from the Inside-Out

Karen Horneffer-Ginter

Fridays 12:00-1:15,
September 17 - October 29
no class October 8

Cost: $60 for 6 week session

As we move through our day-to-day lives, it helps to have opportunities to slow down, release tension in the body, calm the mind, and access our wisdom within.

In "juicy yoga," a series of gentle stretches, fluid movement, music, and poetry are used to help us reconnect with ourselves and with the sacredness in our lives.

The class offers a "recharge and renewal" for the day and week ahead.

All levels of yoga experience are welcome. Mats are provided.

Click here to register